RUSSELL, ON CHIROPRACTIC & REHAB THERAPY
SERVICES
SERVICE
Chiropractic Care
Chiropractors are licensed and regulated health professionals within the province of Ontario, specializing in chiropractic care. Your chiropractor is skilled at assessing, diagnosing, and treating conditions related to your spine, nervous system, and other joints in your body with adjustments, joint mobilizations, and soft tissue work.
At Russell Health Collective, we offer a fresh approach to traditional chiropractic treatment that encompasses a multidimensional wellbeing program. Immediately following your chiropractic adjustments, you will be coached through rehabilitation exercises as part of your appointment. This creates the perfect opportunity to reinforce understanding and awareness of optimal functioning, which encourages movement freedom.
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Physiotherapy
Unlock the potential for transformation through our physiotherapy services at Russell Health Collective. Our dedicated team of expert physiotherapists provides personalized care, guiding you through recovery from injury, management of chronic pain, or enhancement of physical performance.
With a holistic approach to wellness, we empower you to reclaim control over your health journey. Through cutting-edge techniques and evidence-based practices, we craft tailored treatment plans aimed at optimizing your mobility, strength, and overall vitality. Experience the difference of compassionate care and embark on a path to improved well-being with Russell Health's Collective's physiotherapy services.
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Massage Therapy
Massage Therapy aims at providing relief, relaxation, mobility, and recovery. Our customized treatments target pain and tension alleviation, enhance relaxation and well-being, and support recovery journeys, catering to various needs from post-injury to stress reduction.
With expert massage therapists and a tranquil clinic setting, we ensure personalized treatments tailored to individual preferences. Our massage therapy treatments benefit individuals of all ages and backgrounds, offering a combination of evidence-based techniques. Ready to experience rejuvenation?
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Clinical Movement Coaching
Clinical movement coaching at Russell Health Collective is a unique approach to strength training that involves a pyramid of human performance. Your coach will work with you to ensure you are confident in each level before progressing to the next and will help you progress no matter where your starting level or experience; whether that be as an Olympic athlete or someone new to exercise.
Our Clinical Movement Coach has expertise in common musculoskeletal conditions, and pre and post-surgery rehabilitation. Your Coach, alongside the guidance of our in-house chiropractor will progress you from optimal joint, muscle and nerve function, to increased core strength and dynamic stability exercises to movement freedom including power and strength exercises.
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Pregnancy Care (Webster Technique)
The Webster Technique is a chiropractic analysis involving gentle adjustment of the pelvic bones along with soft tissue work of the surrounding areas. Webster Technique can help to support optimal nervous system function during pregnancy as well as create balance and space within the pelvis. This can help to address common concerns such as low back and hip pain as well as tightness in the muscles and ligaments around the growing uterus. Creating balance and space in the pelvis allows not only for the pregnant individual to stay active and mobile but can also facilitate optimal baby positioning.
As part of your care we include a proactive framework for navigating exercise during pregnancy so that you may have an informed postpartum period. This framework includes education and exercises relating to preservation of pelvic floor and core function, breathing and lifting modifications as well as common experiences such as diastasis recti, incontinence and pelvic organ prolapse.