Improve Flexibility and Release Tension
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Yoga postures to improve joint flexibility and deep tissue release
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Long-held poses to target connective tissues and ease tension
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Increase range of motion for greater mobility and comfort
Cultivate Inner Calm and Balance
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Grounding meditation to quiet the mind and reduce stress
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Connect with your body and restore balance
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Leave each session feeling centered and renewed
Build Strength and Vitality
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Energizing yoga flows to increase strength and endurance
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Activate muscles and improve posture
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Boost energy levels through dynamic movement and breathwork
YOGA INSTRUCTORS IN RUSSELL, ON
About Our Yoga Instructors
At Russell Health Collective, our yoga instructors bring years of experience teaching students of all levels. Classes combine dynamic flows, restorative postures, and guided meditation to provide a complete mind-body experience. Each session is tailored to meet individual needs, helping participants energize, unwind, and build confidence through movement and breath.
Sener
Nazim
Yoga Instructor
Emma Taylor-Isherwood
Yoga Instructor
WHY CHOOSE US
Yoga Classes for All
At Russell Health Collective, we offer a comprehensive yoga experience designed to nurture both your body and mind. Our classes combine both energizing flow and core igniting series with restorative benefits of Yin yoga, and the inner calm of guided Meditation, creating a complete practice that supports physical health, emotional well-being, and mental clarity. Whether you’re new to yoga or have an established practice, our classes are welcoming and inclusive for all levels.
With Emma and Sener as instructors, you’ll receive personalized guidance from experienced professionals who tailor each class to help you achieve your wellness goals.
5-Star
Average Google Rating
15+
Years of Experience
100%
