What is pelvic floor physiotherapy?

Pelvic floor physiotherapy focuses on strengthening and rehabilitating the muscles of the pelvic floor. It addresses issues like incontinence, pelvic pain, and postpartum recovery.

Is pelvic floor physiotherapy only for women?

No! While pelvic floor physiotherapy is often associated with women, it is beneficial for both men and women. Men can benefit from treatment for issues like incontinence and pelvic pain.

How long does treatment take?

Treatment duration depends on your specific condition. Generally, some improvement is seen within a few sessions, but long-term care may be recommended to maintain pelvic floor health.

Will I have an internal assessment and treatment?

Yes, if this is something you feel comfortable with. Your assessment will be both internal and external. Internal examination allows for accurate and precise assessment of the tissue and function. If this is something you do not wish to have, it will be omitted from your examination.

PELVIC PHYSIOTHERAPY

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Incontinence Issues

Strengthen pelvic floor muscles for better bladder control
Reduce or eliminate urinary and fecal incontinence
Improve quality of life with personalized pelvic floor exercises

Postpartum Recovery

Tailored recovery strategies for postpartum pelvic health
Address pelvic organ prolapse and incontinence post-birth
Restore strength and function to your pelvic floor after childbirth

Chronic Pelvic
Pain

Relief from discomfort and persistent pelvic pain
Targeted treatments to reduce inflammation and muscle tension
Improve mobility and flexibility in the pelvic area

Advanced Tools to Support Pelvic Floor Recovery

At Russell Health Collective, pelvic physiotherapy may include the use of advanced clinical tools when appropriate to support recovery and comfort.

For select follow-up appointments, Dolphin Neurostim may be incorporated as part of an extended pelvic physiotherapy appointment. This microcurrent neurostimulation technology is designed to help improve scar tissue, reduce pain sensitivity, and support neuromuscular regulation.

In pelvic health care, Dolphin Neurostim can be especially helpful for individuals experiencing persistent pelvic pain, muscle guarding, nerve sensitivity, or difficulty relaxing the pelvic floor. When combined with hands-on therapy, movement retraining, and education, it can support improved tolerance to treatment and overall recovery.

Use of Dolphin Neurostim is always determined by your physiotherapist following a thorough assessment and is applied only when it aligns with your individualized treatment plan.

WHY CHOOSE US

Why Trust Russell Health Collective for Pelvic Floor Care?

At Russell Health Collective, we specialize in pelvic floor physiotherapy under the expert care of Carolyn Pothier, a registered physiotherapist with experience in treating pelvic health concerns. We take a personalized, compassionate approach to care, ensuring that your unique needs are met with respect and professionalism. With our holistic and evidence-based treatments, we aim to improve your quality of life, help you feel stronger, and restore your confidence.

Choose Russell Health Collective for Pelvic Floor Physiotherapy

5-Star

Average Google Rating

15+

Years of Experience

100%

Holistic
Care

Frequently asked questions

Regain Control & Comfort with Pelvic Floor Physiotherapy

If you’re struggling with pelvic health issues like incontinence, pelvic pain, or postpartum recovery, don’t wait to get help. Book a session with Carolyn Pothier, our expert pelvic floor physiotherapist, and take the first step toward a stronger, more comfortable life.

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