What does a Clinical Counsellor do?

A Clinical Counsellor provides therapeutic support to individuals, families, and groups to help manage mental health issues. They use various evidence-based techniques to help clients address emotional and psychological challenges.

How can mental health support help me?

Mental health support helps individuals cope with issues like trauma, anxiety, depression, and family conflicts. Through therapy, you can develop strategies to improve your mental well-being and navigate life’s challenges more effectively.

What techniques do you use in mental health support?

We use a range of evidence-based techniques, including Dialectical Behaviour Therapy (DBT), Emotionally Focused Family Therapy (EFFT), Trauma Informed Care, and Narrative Therapy, tailored to your specific needs.

How long does mental health support take?

The duration of therapy depends on your individual goals and challenges. We will work with you to develop a personalized treatment plan, and progress will be regularly evaluated to ensure you’re meeting your goals.

What does a Clinical Counsellor do?

A Clinical Counsellor provides therapeutic support to individuals, families, and groups to help manage mental health issues. They use various evidence-based techniques to help clients address emotional and psychological challenges.

How can mental health support help me?

Mental health support helps individuals cope with issues like trauma, anxiety, depression, and family conflicts. Through therapy, you can develop strategies to improve your mental well-being and navigate life’s challenges more effectively.

How long does mental health support take?

The duration of mental health support depends on your individual needs and the specific challenges you face. Some clients may experience noticeable improvements after a few sessions, while others may benefit from longer-term therapy. Your treatment plan will be personalized and regularly reviewed to ensure the best outcomes.

MENTAL HEALTH SUPPORT SERVICES

Mental Health Support Services
in Russell

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Personalized Approach

Every individual’s mental health journey is unique. Our Psychotherapist works closely with you to develop a personalized care plan that addresses your specific concerns and empowers you to take control of your wellness.

Personalized approach to mental health support

Evidence-Based

Using proven, evidence-based therapies like Dialectical Behaviour Therapy (DBT), Emotionally Focused Family Therapy, and Narrative Therapy, our psychotherapist provides effective strategies to help you manage mental health challenges.

Evidence-based therapies for mental health at Russell Health Collective

Compassionate Support

Our psychotherapist offers a compassionate, trauma-informed care designed to support your mental well-being, no matter what challenges you face.

Compassionate support for mental health support services

Your Psychotherapists in Russell

Maryam Siddiqui
Registered Psychotherapist (Qualifying)

Maryam works with adults and seniors navigating anxiety, depression, life transitions, and self-esteem challenges. Drawing from CBT, DBT, and IFS, she provides culturally sensitive therapy in English, Urdu, and Hindi. With certified training in Accelerated Resourcing, Maryam helps clients calm overwhelming emotions, build resilience, and find healing in a supportive space.

Specialities:

Anxiety, depression, trauma, life transitions, self-esteem concerns, new medical diagnoses, immigration.

Jor’dân McIntosh
Registered Psychotherapist (Qualifying)

Jor’dân supports young adults, adults, and seniors with anxiety, depression, relationship issues, and trauma. Using CBT, Attachment Theory, and a Person-Centred Approach, she offers holistic, compassionate care. A former Great Britain Skeleton athlete, Jor’dân brings unique insight into performance psychology and provides a safe, non-judgmental space for growth and healing.

Specialities:

Anxiety, depression, eating disorders, relationship challenges, sexual trauma, performance and sport-related stress.

Amy Vanderzyde
Registered Social Worker & Psychotherapist

Amy is a Registered Social Worker and Psychotherapist with over 10 years of experience supporting children, youth, families, and perinatal clients. Using evidence-based approaches including CBT, DBT, Narrative Therapy, and Yoga Therapy, she provides compassionate, client-centred care to help individuals build resilience and thrive.

Specialities:

Children/youth, pre and postnatal, perinatal grief/loss, trauma and family care.

5-Star

Average Google Rating

15+

Years of Experience

100%

Holistic
Care

WHY CHOOSE US

Supporting Your Mental Wellness with Compassionate Care

At Russell Health Collective, our mental health support services are designed to address a variety of emotional and psychological needs through personalized care. We work with you to create an individualized plan that empowers you to take control of your mental wellness.

Trauma-Informed Care: We provide compassionate support for individuals dealing with trauma, focusing on emotional safety and recovery.

Family Dynamics Support: Our services include guidance for navigating complex family dynamics, including blended family issues and high-conflict situations.

Holistic Approach: Our approach is integrative, considering your mental, physical, and social well-being to create a balanced path forward.

Happy Young Male, Mental Health Support Services Image

Mental Health Support Services Offered

Individual Counselling

Personalized, one-on-one therapy sessions that help address a wide range of mental health concerns, including anxiety, depression, and trauma.

Support for Neurodivergence

Guidance and therapy for individuals navigating neurodivergence, helping them improve emotional regulation and social functioning.

Family Counselling

Support for families dealing with complex dynamics, including blended family challenges, custody disputes, and child welfare involvement.

Anxiety Treatment

Evidence-based therapy to help manage anxiety, reduce overwhelming thoughts, build coping strategies, and regain confidence in everyday life.

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Trauma-Informed Therapy

Specialized care for individuals who have experienced trauma, utilizing evidence-based techniques like DBT, EFFT, and Narrative Therapy.

Depression Treatment

Personalized therapy to help individuals overcome depression, improve mood, build resilience, and reconnect with the activities that matter most.

Frequently asked questions

Begin Your Journey Lasting Mental Well-Being

At Russell Health Collective, we are committed to supporting your mental well-being. If you’re ready to take the next step in your mental health journey, contact us today to schedule a consultation.

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