Personalized Approach
Every individual’s mental health journey is unique. Our Psychotherapist works closely with you to develop a personalized care plan that addresses your specific concerns and empowers you to take control of your wellness.
Evidence-Based
Using proven, evidence-based therapies like Dialectical Behaviour Therapy (DBT), Emotionally Focused Family Therapy, and Narrative Therapy, our psychotherapist provides effective strategies to help you manage mental health challenges.
Compassionate Support
Our psychotherapist offers a compassionate, trauma-informed care designed to support your mental well-being, no matter what challenges you face.
Your Psychotherapists in Russell
Maryam Siddiqui
Registered Psychotherapist (Qualifying)
Maryam works with adults and seniors navigating anxiety, depression, life transitions, and self-esteem challenges. Drawing from CBT, DBT, and IFS, she provides culturally sensitive therapy in English, Urdu, and Hindi. With certified training in Accelerated Resourcing, Maryam helps clients calm overwhelming emotions, build resilience, and find healing in a supportive space.
Specialities:
Adults and seniors with anxiety, trauma, depression, life transitions, self-esteem concerns, new medical diagnoses, postpartum anxiety and depression.
Jor’dân McIntosh
Registered Psychotherapist (Qualifying)
Jor’dân supports young adults, adults, and seniors with anxiety, depression, relationship issues, and trauma. Using CBT, Attachment Theory, and a Person-Centred Approach, she offers holistic, compassionate care. A former Great Britain Skeleton athlete, Jor’dân brings unique insight into performance psychology and provides a safe, non-judgmental space for growth and healing.
Specialities:
Young adults, adults, and seniors with anxiety, depression, eating disorders, relationship challenges, and sexual trauma, performance and sport-related stress.
5-Star
Average Google Rating
15+
Years of Experience
100%
Holistic
Care
WHY CHOOSE US
Supporting Your Mental Wellness with Compassionate Care
At Russell Health Collective, our mental health support services are designed to address a variety of emotional and psychological needs through personalized care. We work with you to create an individualized plan that empowers you to take control of your mental wellness.
Trauma-Informed Care: We provide compassionate support for individuals dealing with trauma, focusing on emotional safety and recovery.
Family Dynamics Support: Our services include guidance for navigating complex family dynamics, including blended family issues and high-conflict situations.
Holistic Approach: Our approach is integrative, considering your mental, physical, and social well-being to create a balanced path forward.
Mental Health Support Services Offered
Individual Counselling
Personalized, one-on-one therapy sessions that help address a wide range of mental health concerns, including anxiety, depression, and trauma.
Support for Neurodivergence
Guidance and therapy for individuals navigating neurodivergence, helping them improve emotional regulation and social functioning.
Family Counselling
Support for families dealing with complex dynamics, including blended family challenges, custody disputes, and child welfare involvement.
Anxiety & Depression Treatment
Evidence-based treatment plans to help individuals manage and overcome the challenges of anxiety and depression.
Trauma-Informed Therapy
Specialized care for individuals who have experienced trauma, utilizing evidence-based techniques like DBT, EFFT, and Narrative Therapy.
Frequently asked questions
You May Also Benefit from Our Integrated Services Approach
We offer a range of complementary services designed to work synergistically to address both the body and mind, fostering a holistic healing approach.
Explore Related Blog Posts
