top of page
Search

Webster Technique to Optimize Baby’s Development & Improve Delivery

  • Writer: Russell Health Collective
    Russell Health Collective
  • Jun 8
  • 4 min read

When you’re pregnant, one of the concerns you may encounter in the later stages of pregnancy is the position of your baby. The Webster Technique is a chiropractic approach that can help optimize fetal positioning by encouraging your baby to move into the ideal head-down position. Ideally, babies will settle into this position, ready for a vaginal birth. Enlisting the help of a Webster Technique chiropractor can ensure the baby's development is as optimal as possible.

Webster Technique to optimize baby's position when pregnant

As experienced chiropractors at Russell Health Collective in Russell, ON, we are well-versed in the Webster Technique, a chiropractic adjustment that focuses on improving pelvic alignment and optimizing fetal positioning during pregnancy. In this blog post, we’ll dive into how the Webster Technique can reduce complications and prepare you for a smoother and more comfortable delivery.


What is the Webster Technique?

The Webster Technique is a specific chiropractic technique that focuses on the alignment of the pelvis and sacrum during pregnancy. It was developed by Dr. Larry Webster, who recognized that pelvic misalignment could affect the optimal positioning of the baby. The technique involves gentle adjustments to realign the pelvis, reduce tension in the ligaments, and improve the overall function of the pelvis during pregnancy.


The Webster Technique is especially helpful for pregnant women as it promotes proper pelvic functioning and encourages the baby to move into the head-down position. It is a safe, non-invasive method that may help reduce the need for interventions during labor, such as a cesarean section, by promoting natural fetal positioning.


Here’s how the Webster Technique can help:

1. Improving Pelvic Function

When the pelvis isn’t functioning well, it can reduce the available space for the baby to move freely, causing the baby to settle in a breech or abnormal position. Through gentle adjustments, the Webster Technique improves the functioning and movement of the pelvis and sacrum, which helps optimize the space in the uterus and gives the baby room to turn into the ideal head-down position.


2. Reducing Tension in the Uterine Ligaments

The Webster Technique also targets the ligaments surrounding the uterus. When these ligaments are tense or imbalanced, they can create additional pressure on the baby, limiting its ability to turn. By reducing this tension, the technique helps create a more relaxed environment that encourages the baby to move into the correct position.


3. Facilitating Optimal Fetal Positioning

By adjusting the pelvis and addressing any tension in the uterine ligaments, the Webster Technique promotes a more favourable environment for the baby to settle into a head-down position. When the baby has more space and there is less restriction, the chances of it turning naturally increase, reducing the need for external or manual turning methods.


Is the Webster Technique Safe for Pregnant Individuals?

Yes, the Webster Technique is completely safe for both you and your baby. It involves gentle adjustments and is specifically designed to accommodate the unique needs of pregnant individuals. The technique is non-invasive, drug-free, and may help reduce the need for medical interventions such as external cephalic version (ECV), a procedure in which a doctor manually tries to turn the baby.


The Webster Technique has been extensively researched and proven to be both effective and safe for pregnant individuals.. As trained professionals, we carefully assess your condition and make adjustments based on your specific needs, ensuring that you and your baby receive the best care possible.


When Should I Consider the Webster Technique?

The Webster Technique is most beneficial earlier in pregnancy as a preventive measure, particularly if you’re experiencing pelvic discomfort, sciatic pain, or tension in the pelvic region. In general, we recommend starting Webster Technique adjustments as early as possible to optimize your pelvic alignment throughout your pregnancy.


What to Expect During a Webster Technique Session

When you visit us for a Webster Technique session, we will begin by performing a comprehensive assessment of your posture, pelvic function, and any discomfort you may be experiencing. We’ll take the time to discuss your pregnancy, your current condition, and any concerns you have about your baby’s position.

During the adjustment, we will gently manipulate the sacrum, pelvis, and surrounding muscles to restore alignment and reduce tension. Many women find the Webster Technique to be relaxing and comfortable, and it typically takes just a few sessions to notice significant improvements. Depending on your specific case, we may recommend more frequent follow-up visits to ensure optimal pelvic function as your pregnancy progresses.


Why Choose Russell Health Collective for the Webster Technique?

At Russell Health Collective, we are committed to providing the best care for pregnant women. As experienced chiropractors trained in the Webster Technique, we use safe and effective methods to help you achieve optimal pelvic health during your pregnancy. Our team is dedicated to supporting you in having a smoother, more comfortable pregnancy and ensuring that your baby is in the best possible position for delivery.


By choosing Russell Health Collective, you will receive:

  • Personalized care tailored to your specific needs

  • Expertise in the Webster Technique for optimal fetal positioning

  • A gentle, non-invasive approach that is safe for both you and your baby

  • A holistic approach to pregnancy wellness that promotes overall health and well-being



Schedule Your Webster Technique Consultation

If you’re experiencing discomfort during pregnancy or concerned about your baby’s position, the Webster Technique can provide relief and support optimal fetal positioning. At Russell Health Collective, our experienced chiropractors specialize in the Webster Technique and are here to help guide you through a more comfortable and healthy pregnancy. Contact us today to schedule a consultation and learn how the Webster Technique can benefit you and your baby.




A Natural Approach to Pregnancy Wellness

The Webster Technique is a safe, effective, and gentle chiropractic adjustment that helps ensure a smoother pregnancy and birth experience. By promoting improved pelvic functioning, reducing tension, and optimizing fetal positioning, this technique can make a significant difference in your pregnancy journey. At Russell Health Collective, we are dedicated to supporting you every step of the way. Reach out to us today to discover how the Webster Technique can help improve your pregnancy wellness.


Contact Information

Clinic Hours


bottom of page